Overcome fear of sex

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Anxiety in the bedroom can hold you back from sexual bliss. Try these expert-backed strategies to overcome worries about your body, your partner, and more. Having lots of sex isn't just fun—it also has health benefits like soothing stressboosting immunityand maybe even extending your lifespan. But for some of us, doing the deed can be a source of guilt, fear, or anxiety.

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Genophobia or coitophobia is the physical or psychological fear of sexual relations or sexual intercourse.

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I'm 22, a virgin and have had only two relationships due to my complete frigidity. I've always been highly uncomfortable with physical contact of any kind. Hand-holding, caressing and kissing bore and intimidate me and sex just scares me. I want to be physical only when I'm very drunk, and I've never gone past kissing.

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